Steps

Think

Inhale
Exhale

Keep silent

Stay calm
Don't move

Don't say a single word

Listen, but try not to
Wait patiently,

Ignore, don't fight

Bite your lip so it's shut tight
Hold in the tears

Forget your fears

Your heart may shake and quiver,
But don't worry it's gonna be over

Wait and wait
No matter how long it'll take

Don't act, not yet
The day will soon come

But for now,

Stay silent
Remain calm

And smile